Losing weight, including belly fat, is quite challenging when you have a slow metabolism. It plays an extremely important role in the body. Therefore, it is important to know if we can change it. If yes, how to boost your…
Feeling like a total couch potato lately? Can’t seem to shake off those extra pounds despite your best efforts? Well, chances are you’re not up to speed on the whole metabolism and digestion thing going on in your body. But…
What does it mean when you hear people accusing their metabolism of their weight? Especially when they cross 40th year of age. Or when they tell you about a certain someone who eats all the time but doesn’t gain a…
Menopause is a confusing period in the life of any woman. Hot flushes creep up at embarrassing moments, mood swings hit you out of the blue, and you start noticing definite changes to your body – especially around the waistline.…
And Easy Steps to Follow to Ensure That Your Vegan Diet is Helping You Lose Weight Are you looking to lose weight, but no diet seems to work for you? Well, have you considered becoming a vegetarian, or more specifically,…