Are you someone who’d relied on instant water geysers the whole winter season? And, have no plans to let go of warm summer showers? What if you were told there’s a link between cold showers and weight loss? What!? Has…
Mike knew it was time to hit the gym. So, he had his membership done. Grabbed a pair of activewear. And reached his destination the next day. While leaving this place, he found something unlikely. The vending machine at the…
It’s on the beach. In the sports arena. And, looks transparent as you pour it out. In a matter of some time, turns slightly pinkish. Yes, you guessed that right. It’s the partially nutty yet sweet beverage you have in…
We’ve all studied in science class that regular drinking water is neutral in pH. And we believed in this information until something called Alkaline water made its way to the headlines. A common question nutritionists get to answer these days…
You’ve read enough literature to convince yourself to lose weight. Everything is set; you have the mindset, the motivation, and two ways ahead. One way suggests you go to a doctor to get weight loss medications prescribed. The other relatively…
American College of Obstetricians and Gynecologists endorses the recommendation by the Institute of Medicine that pregnant mothers gain weight between 11 to 16 kg during the course of pregnancy. While it is not possible to avoid gaining baby weight during…